self acceptance Archives - Rachael Jansen Balance for busy women Fri, 13 Apr 2018 03:26:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://www.rachaeljansen.com.au/wp-content/uploads/2018/12/cropped-Untitled-design-2-32x32.png self acceptance Archives - Rachael Jansen 32 32 Say no to diets https://www.rachaeljansen.com.au/say-no-to-diets/?utm_source=rss&utm_medium=rss&utm_campaign=say-no-to-diets https://www.rachaeljansen.com.au/say-no-to-diets/#respond Tue, 06 May 2014 02:03:19 +0000 http://www.rachaeljansen.com.au/?p=2720 There are many ways to waste your precious life, but obsessing about your looks and your body is possibly one of the saddest ways. There are important health reasons for ...

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]]> https://www.rachaeljansen.com.au/say-no-to-diets/feed/ 0 Moving past perfectionism for greater health and happiness https://www.rachaeljansen.com.au/moving-past-perfectionism-for-greater-health-and-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=moving-past-perfectionism-for-greater-health-and-happiness https://www.rachaeljansen.com.au/moving-past-perfectionism-for-greater-health-and-happiness/#respond Tue, 19 Nov 2013 00:06:54 +0000 http://www.rachaeljansen.com.au/?p=1980 When you feel like you’re never doing a good enough job, perhaps the time has come to ask yourself: who are you trying to impress? So many mothers today are ...

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]]> https://www.rachaeljansen.com.au/moving-past-perfectionism-for-greater-health-and-happiness/feed/ 0 Oh baby, you’re still beautiful! https://www.rachaeljansen.com.au/oh-baby-youre-still-beautiful/?utm_source=rss&utm_medium=rss&utm_campaign=oh-baby-youre-still-beautiful https://www.rachaeljansen.com.au/oh-baby-youre-still-beautiful/#respond Fri, 26 Jul 2013 02:25:58 +0000 http://www.rachaeljansen.com.au/?p=893 Yesterday on the weekly ABC Coast radio spot I’m part of, the parenting panel discussion raised the topic of pressure on women to lose weight after having a baby. It ...

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