stress Archives - Rachael Jansen

The secret to doing less

Rachael — Tue, 28 Jun 2016 06:05:47 +0000

You know that feeling of HAVING to do everything around the place? It’s that thought that if you don’t do it, it won’t get done. The feeling that you are responsible for every aspect ...

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Practicing gratitude when times are tough

Rachael — Fri, 01 Jan 2016 23:03:58 +0000

It’s easy to practice gratitude when things are going well, but what about when you’re struggling? This was my great lesson of 2015, a year in which a challenge came ...

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True confessions: motherhood is hard work. But you don’t have to drown in it.

Rachael — Tue, 14 Jan 2014 04:19:26 +0000

“It was the best of times; it was the worst of times.” Charles Dickens could have been writing about raising kids when he wrote these words. Because while it is ...

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