Being ageless: mindset for the over-40 woman | Rachael Jansen

#80: Achieving your dreams and the wisdom of older women

Rachael — Fri, 30 Jul 2021 01:44:31 +0000

If you’ve ever worried about what you can achieve or do in midlife and beyond, this conversation with best-selling author Amanda Hampson should inspire you. Amanda was 50 when her ...

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#78: Your brain in perimenopause and how to age well

Rachael — Thu, 01 Jul 2021 03:52:37 +0000

This show title might indicate the conversation is all about your brain during perimenopause, but it encompasses so much more. Neuroscientist Dr Sarah McKay is the author of The Women’s ...

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Here’s what you can do if you’re feeling lost

Rachael — Fri, 18 Jun 2021 02:14:53 +0000

More than once over the past few years, I’ve felt a little lost. I had many, many thoughts around what’s next, what am I doing, what do I want to ...

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