Rachael Jansen https://www.rachaeljansen.com.au/ Balance for busy women Fri, 22 Jul 2022 00:48:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://www.rachaeljansen.com.au/wp-content/uploads/2018/12/cropped-Untitled-design-2-32x32.png Rachael Jansen https://www.rachaeljansen.com.au/ 32 32 #81: All about anxiety https://www.rachaeljansen.com.au/all-about-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-anxiety Fri, 22 Jul 2022 00:42:32 +0000 https://www.rachaeljansen.com.au/?p=11591 Between the pandemic, state of the world, economy and good ole perimenopause hormones, it’s understandable if you often feel anxious. Am I right? But how do you know when what ...

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]]> #80: Achieving your dreams and the wisdom of older women https://www.rachaeljansen.com.au/amanda-hamspon/?utm_source=rss&utm_medium=rss&utm_campaign=amanda-hamspon Fri, 30 Jul 2021 01:44:31 +0000 https://www.rachaeljansen.com.au/?p=11262 If you’ve ever worried about what you can achieve or do in midlife and beyond, this conversation with best-selling author Amanda Hampson should inspire you. Amanda was 50 when her ...

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]]> #79: How to be more stress resilient and why it’s important you do https://www.rachaeljansen.com.au/stress-resilient/?utm_source=rss&utm_medium=rss&utm_campaign=stress-resilient Fri, 16 Jul 2021 00:59:10 +0000 https://www.rachaeljansen.com.au/?p=11134 Stress – the ongoing, relentless everyday kind – is something most of us could do with less of, and so I asked Sharon Kolkka to the come on the show ...

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