detox Archives - Rachael Jansen

The detox end that doesn’t end

Rachael — Wed, 22 May 2013 00:44:55 +0000

My four week clean-eating detox is over, and yet, it’s not. Even though the official four weeks has past, I’m still pretty much maintaining the super healthy eating regime, bar ...

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Detox series part 3: pantry items and a baby-steps version

Rachael — Wed, 17 Apr 2013 02:10:20 +0000

If there’s one thing you want to do when attempting to clean up you food act, it’s attack the pantry and fridge. Get rid of all the bad stuff, especially ...

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Detox series part 2: What’s left to eat?

Rachael — Tue, 16 Apr 2013 02:38:11 +0000

So, what do I eat on my month-long clean-eating reboot? Anything I want, provided it’s free of meat (first week only), dairy, gluten (first two weeks only), sugar, caffeine and ...

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