happiness Archives - Rachael Jansen

Practicing gratitude when times are tough

Rachael — Fri, 01 Jan 2016 23:03:58 +0000

It’s easy to practice gratitude when things are going well, but what about when you’re struggling? This was my great lesson of 2015, a year in which a challenge came ...

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How to create the life you want to live

Rachael — Tue, 09 Dec 2014 02:40:12 +0000

Whatever it is you’re craving or desiring, achieving it all comes down to one thing. You either want it, or you don’t. Really, that’s it. It’s honestly not more complicated ...

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You’re not the only one to feel bad

Rachael — Fri, 26 Sep 2014 10:58:37 +0000

Why is it that we always feel like we’re the only ones? That we’re alone in our struggles, doubts, anxieties and guilt? Because without a doubt … we are all ...

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