Say no to diets

There are many ways to waste your precious life, but obsessing about your looks and your body is possibly one of the saddest ways. There are important health reasons for wanting to lose weight when obesity is involved but let’s be honest – most people who want to lose weight want to do it primarily for looks, not for their …

Beauty, skin cancer and the food inbetween

My skin and I have had a difficult relationship. In that I have found it difficult to deal with. As a teenager and adult I suffered acne, and for the past 13 years, it’s been about skin cancer. And particularly the skin cancer that has sprouted over my face and required treatment, after treatment, after treatment. I’ve been cut, stitched, …