It’s that time of the year of school presentation nights and final farewells for the Yr 12s, where schools across the country applaud the achievements of their hardest working or …
Ep 37: Sacrifice versus service – how to give your all without giving up everything
We are told that as women and mothers, we are worthy because we make sacrifices for our kids and family. We grow up on this message – good girls give, …
Ep 36: Sleep and how to get more of it
Hopefully this episode will put you to sleep. Not permanently and not immediately but certainly more often! As part of the new look podcast, I want to address some of …
Balance is a misunderstood creature: here’s what it really is (Ep #38)
Very few, if any, women ever say they have a work-life balance. Not a good one, anyway. If you think of the idea of balance as if you’re on a …
Ep 35: The courage to choose your own life
This episode is all about having the courage to choose yourself and your own life. It starts out about business and Instagram but the story of Liss Amyah is ahhh-mazing …
Ep 34: SHE is gone and in her place is a more Complete woman
Soooooo, what is going onnnnn? If you’ve followed me or the podcast for a while, you will have heard me mention or speak about pivoting many times – that I’ve …
Ep 033: From Ironwoman to Ironmum
Karla Gilbert is still one of Australia’s most loved sporting icons, still considered the Queen of Surf Lifesaving even post retirement. She dominated the beach and waves during a professional …
Middle aged? My middle finger I am!
My little darlings informed me recently that I was ‘middle-aged’. While my brain screamed “WTF?” my mouth worded: “Excuse me?” Apparently the topic had been discussed in Miss 12’s Year …
How to have a successful life even if you feel like a failure
Before I became a mother – back when I was just me – I felt I had an incredibly successful life. Certainly by all standard measures of success, it was. …
Ep 032: Amplifying Women’s Voices
I was scrolling on Medium recently, and choosing the categories I wanted to subscribe to. I scrolled, and scrolled, from one category to the next and very quickly noticed something: …
Ep 031: Balancing masculine and feminine energy
The concept of the masculine and feminine energy balance was almost too woo-woo for me the first time I came across it but after you listen to this interview, you’ll …
Unravelling the work-life balance knot: making time when you have none
If life as a working mother had a trinity, it would be: balance, time and guilt. We want one, need the next, and the last gets in the way of both. …