stop stressing

Stop stressing: what are you getting your knickers in a twist over? (Ep #46)

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with show host Rachael Jansen

Do you need to stop stressing over minor things?

Maybe. Probably!

I love the saying: Don’t get your knickers in a twist! 

It’s a fairly visual description of the way we can tie ourselves in knots, and usually over issues or things that don’t deserve that kind of energy.

We need to stop stressing about what, in the bigger scheme of things, doesn’t really matter. Which is often everything we end up twisting our knickers over.

This podcast episode is the first in a new series of pep talks that will be coming out semi-regularly.


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