Below you'll find a list of all posts that have been tagged as “chocolate”
Ah, Easter. Choc-fest. Even before I cleaned up my diet and lifestyle, I wasn’t a fan of feeding my kids chocolate. When they were little, Easter was a time for books. Easter Bunny left them a small gift with no chocolate involved. They didn’t know what chocolate was, so it wasn’t hard denying them. When my son was two, he …
Sometime ago, my acupuncturist and I were having a chat while he jabbed my very sore shoulder with needles (worked a treat by the way). He mentioned to me that he hadn’t had a glass of wine for over a year, after challenging himself to see how long he could go without it. He said he had realised he was …
Sometimes you just need chocolate. Right? One of the worst misconceptions of healthy eating is that it’s boring and no fun. It’s anything but. By my reckoning, I’ve eaten more chocolate and treat food since switching to a wholefood diet than I ever did before then. The truth is, there are a gazillion sweet treats you can have that actually have …
