Choc-o-block for Easter, without the bad stuff

Ah, Easter. Choc-fest. Even before I cleaned up my diet and lifestyle, I wasn’t a fan of feeding my kids chocolate. When they were little, Easter was a time for books. Easter Bunny left them a small gift with no chocolate involved. They didn’t know what chocolate was, so it wasn’t hard denying them. When my son was two, he …

A healthy chocolate dipping sauce

Sometimes you just need chocolate. Right? One of the worst misconceptions of healthy eating is that it’s boring and no fun. It’s anything but. By my reckoning, I’ve eaten more chocolate and treat food since switching to a wholefood diet than I ever did before then. The truth is, there are a gazillion sweet treats you can have that actually have …