One of the loveliest people I’ve met since working in these circles is fellow Institute of Integrative Nutrition grad Brenda Janschek. Based in Sydney, Brenda’s message resonates with my own …
Choc-o-block for Easter, without the bad stuff
Ah, Easter. Choc-fest. Even before I cleaned up my diet and lifestyle, I wasn’t a fan of feeding my kids chocolate. When they were little, Easter was a time for …